Happy new year – short summary of the past year!

The year 2012 is almost over and we are all waiting the new year eve´s celebrations. At least I am. I have some champagne in the fridge and a party to go to! Great!

Now it´s a good time to take a look to the past and see what has happened in the year 2012.

There are a couple of sporting highlights I would like to point out. These are no superman things but important for me as a non pro athlete.

My first running event!

My first ever running event was Helsinki City Run 1/2 marathon. I ran the 21 KM in 02h 04 min. I was very happy with my time, since this was my longest run ever!

Giro d´Espoo

I attended to the Giro d´Espoo cycling event in the end of may. I was planning to attend to the average speed group of 30 or 32 km/h but a friend of mine talked me over to join the average speed group of 35 km/h. I made it! My average speed on the 111 km leg was a bit more than 35 km/h!

First triathlon!

Well, it really was not a proper triathlon. 300 meters of swimming, 10 km cycling and 3 km of running. But it was great fun!

Two weeks in the Canaries!

I spent two weeks in the Canaries doing road cycling. You can read more about those weeks from here, here and here.

Summa summarum!

I allways log my training to Heia Heia. It´s very easy to get the total summary of what have I done in the past year. I can get that same info from PPT as well, but as you might remember I was without my HRM for about six weeks this year.

My total summary for the year 2012 is:

  • 193 exercises
  • 266 hours

And they included:

  • Indoor cycling, 77 times
  • BodyPump, 51 times
  • Road cycling, 2 340 km (but I don´t believe this. I think I´m missing 150 – 200 km there)
  • Running, 230 km

Total amount of calories burned: 153492 (+ those six weeks without HRM)

Happy new year everybody!